The harmonica is a musical instrument that has been around for decades it is a relatively simple instrument which brings you sound which can be very intriguing and relaxing. The harmonica is a free reed wind instrument which is played by blowing air into it or drawing air out by placing lips over individual holes (reed chambers) or multiple holes. The pressure caused by blowing or drawing air into the reed chambers causes a reed or multiple reeds to vibrate up and down creating sound. Each chamber has multiple, variable-tuned brass or bronze reeds which are secured at one end and loose on the other end, with the loose end vibrating and creating sound.

We see the Magic Harmonica as part of our progress through fitness and bodybuilding throughout our life, our body is like a musical instrument which we use and as we train we get better and better with our body.